There are a few books I highly recommend to those who wants to build a great product and a great self. They are “Hooked”, “The Power of Habit”, “Actionable Gamification” and the latest one – “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”.
As you can see all 4 books are about how to establish and change habits – habits for your customers to use your product(s) more or habits for yourself to become more healthy, mindful, and productive.
In the book “Atomic Habits”, four “laws” are introduced – Make it Obvious, Make it Attractive, Make it Easy and Make it Satisfying. In addition, dozens of tips and tricks to help anyone to make something good to become habits. For me, I particularly like the “Habit Stacking” trick and now I manage to do 15 minutes meditation every morning because of employing this technique.
Highly recommended (if you have the need to establish or change a habit in the new year).